+1 vote

Do you think it's a good or bad idea to reward your weight loss with a sweet treat or high-fat meal? Like after every 5 or 10 pounds I lose, I reward myself with a piece of cake/pastry, or some special burger?

asked Jun 13, 2016 in Health > Alternative Medicine by Atul Level 2 (151 points)

1 Answer

0 votes

I like the idea and do with with myself on a day to day basis. If I meet a goal I set, I allow myself to slack a bit. I feel it is needed from time to time. A great way to relieve stress. 

answered Jul 5, 2016 by Sisturionse88 Level 1 (48 points)
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